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Join Margot Najkolli CNC, BCHHP as we discuss the effect of stress and trauma on the gut and how physical healing can help us mentally.
We often think of stress and trauma from a mental standpoint. However, more and more studies are revealing the connection between the gut and the brain. Let's explore what is happening to our digestion when we are stressed, and how healing our gut may be a key missing factor in our total wellness.