Hey ladies! Join us for "Whole you healing in community - A wellness talk for women." Explore an intersectional feminist approach to health.

Wellness has become a commodity and so individualistic. During this talk we will explore some of the issues with the wellness industry, the root causes in oppressive systems, and an alternative focused on community based healing.

This event is for teachers and educators. You all have experienced an unacceptable amount of stress, pressure, and expectation over the past few years. Pair that with current events: we are looking at a collective trauma for you all.

You are such a crucial part of our community, and we want you to be healthy and well-resourced, so you can help guide us and our children in the coming months and years. We want this summer to be a time for you to recharge.

This healing and solidarity circle is for you to come together with other teachers, have time to process what is happening within our education system, and reflect/share what it all means for you.

WHAT TO EXPECT

Music, guided meditations and journaling, active chat and discussions on current events and resourcing (getting what you need).

At the end of the program, you will be better able to:

Be in touch with yourself and your body

Have a deeper understanding of yourself and your role in the current political and cultural environment

Use somatic tools and practices to help you internally and externally resource yourself.

This is a Free Ticketed Event - Registration Required

Join Margot Najkolli CNC, BCHHP as we discuss the effect of stress and trauma on the gut and how physical healing can help us mentally.

We often think of stress and trauma from a mental standpoint. However, more and more studies are revealing the connection between the gut and the brain. Let's explore what is happening to our digestion when we are stressed, and how healing our gut may be a key missing factor in our total wellness.