Hi, I’m Margot,
Founder of Emerge nutrition
Like many of my clients, I started my health journey with physical, mental, and social symptoms that I was chasing solutions for, always pulled in different directions due to varying studies and advice. There was just too much noise, and things are different when you have been through and are dealing with trauma.
I decided to try to make sense of it to help myself and others I see struggling. The US and its citizens spend so much on healthcare, diets, and supplements and are still dying at alarming rates and chronically ill, not seeing relief from medicine or therapy alone. I discovered the functional approach: I am unique, and my needs are different, just like YOU. As a domestic violence survivor with some ACEs (Adverse childhood experiences), I know these experiences affected how my body and mind interact.
I didn't want a quick solution that would only last until the next thing went wrong.
I needed a STRATEGY and a MAP.
I took the time to investigate and map out my body systems and my mind, learning about the waves we all ride. I know now how to connect with my body and recognize what it needs. I know what is happening in my body when I have a symptom (physical or mental) and how to give it what it needs to heal itself where it can. I know how to support myself through my cycles. I know how to prevent issues where I can and how to handle the rest. And everything I do is VALUE-BASED, the key to untapped motivation. We don’t make changes unless we see the value, right? Not just in our minds but feel it in our bones that we are on the right path. That is the goal for you, too.
I want to help you know yourself and connect to your body and mind in a way that you understand and HAS VALUE to you, so you can actually find long-term relief.
We want to empower you with the knowledge to support YOURSELF through food and lifestyle tools and frameworks as YOU need them. I'd love to help guide you to resilience.
Health is physical and mental, but it is also social. We need each other in order to #emergetogether
How to Work with US
Emerge Together Clusters
Small group counseling and accountability
1:1 Nutrition Counseling
High-touch, integrative sessions
Emerge Sisterhood
App-Based Nutrition and Lifestyle Resources
Fun Facts About Margot
(if you are on your phone flip it. 😎)
Credentialing
Board Certified Holistic Health Practitioner
